Worrying About Losing The Battle Of The Bulge

Posted on February 6th, 2010

While I watched the show the Biggest Loser the other night, I heard one of the trainers say that if you are stressed, it can cause you to gain weight.. The stress you feel can cause many things. Most of these things are not healthy for your body. The effects of stress include water retention, and that will mean that it will take more hard work to lose the pounds that you desire. Because of this, a person must expend more energy than if there wasn’t as much stress. The results of feeling this way include wanting to lay around more and do the work necessary to lose the weight less. Food is one method that someone might use to relieve the pressure that is created. When we eat to lo... Read more

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